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Personal Coaching & Freediving Training

Freediving with Purpose and Presence

This is not a course. It’s a deeper journey—into your body, your breath, and your potential in the water. Our coaching is built around who you are and what you need. Some divers need a push. Others need to slow down and reconnect. Either way, we’re here to guide you with experience, patience, and full attention.

What to Expect:

  • Line Training (2–3 hours)
    You’ll spend focused time on the dive line with Carlos. He’ll help fine-tune your technique, guide your equalization, and offer real-time feedback—plus video analysis after the session to keep improving.

  • Dry Prep (45 minutes)
    Before diving, we go through simple but essential land work: breathwork, stretches, equalization drills, and mental tools to help you stay relaxed and ready.

  • Small Group or Private (max 3 people per buoy)
    We keep it personal. Whether it’s just you or a small group, sessions are adapted to your pace, style, and goals.

  • A Coaching Duo That Balances Each Other
    Carlos brings over 20 years of experience, 12 world records, and a deep understanding of what it takes to dive well. Petra has a strong background in working with divers who feel fear, stress, or a lack of connection to the water. She’s guided marine biologists, filmmakers, and professional divers, and brings calm, clarity, and safety into every session. Together, we’re a team that supports all kinds of freedivers—from seasoned athletes to total beginners.

Freediving Explorations training Cenotes
Carlos Coste private coaching_edited.jpg
Monofin freediving competition Baja Mexico
Petra & Carlos Coste Freediving Explorations
Freediving training Carlos Coste
Happy Freedivers
freediving line from different angle

Why train with us?
Because we care about the details. We care about your experience. And we believe freediving should feel good—not just deep. This is coaching built on years of diving, teaching, failing, learning, and loving the ocean. If you’re ready to grow, we’re here for it.

What’s included:

  • Supervised depth sessions in the ocean

  • High-quality freediving equipment (buoys, lines, lanyards, weights, wetsuits, masks, fins if needed)

  • Hydration, healthy snacks, and fresh fruits

  • Professional video footage for technique analysis and to keep as memories

  • Safety and warm-up guidance before every session

DATES:

May 5, 18, 21, 27, 31
Running on select dates with a minimum of two participants.

If the scheduled dates don't fit your plans, no problem — you can book individual sessions, create a custom package, or set up a coaching plan tailored to your goals. Just write us, and we’ll find the best option for you.

PRICE:   $180 USD

For private coaching, custom packages, or long-term coaching plans, please contact us directly for a personalized quote.

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